“Working Women’s Struggle with Stress”

Last month, from October 15-21, 2024, we had the honor of participating in the Erasmus+ project Working Women’s Struggle with Stress. Hosted in Turkey with the collaboration of Hungary, Latvia, Portugal, and Romania, this project addressed a vital issue: the stress and mobbing experienced by working women in their professional lives.

The program brought together 48 youth workers to explore how yoga, mindfulness, and stress-management techniques can empower women to overcome workplace challenges. It was an incredible week filled with learning, connection, and growth.